baking dish; spoon meat mixture over top. Stir into broccoli. and was on bed rest. Cover casserole dish with a piece of tin foil and bake at 375ºF for 20 minutes. Cook until beef is evenly … I ended up substituting cream of mushroom instead. Evenly top with remaining cheddar cheese. Will definately make over and over. She passed away 7/14/2007 and I never knew about this recipe submission until afterwards when I googled her name and this came up. Taste of Home is America's #1 cooking magazine. Does it still count as the same recipe even with all the changes? Preheat oven to 350 degrees F (175 degrees C). Mix crumbled ground beef, onion, milk, cream cheese, mushrooms and broccoli … I used a Cheddar-Jack mix and reduced the cheese from FOUR CUPS (woah!) Cook frozen broccoli according to package directions, Drain and add broccoli and corn to skillet with ground beef. This recipe is very versatile and there are a countless number of things that can be added or substituted. Cover again and bake for an additional 15 minutes. I think next time I'll make it and top it with Mashed Potatoes for a twist on Shepherds Pie or just add some egg noodles to help give it more substance. of Jack cheese is too much - I used about ten oz. 2 Cups milk (I used 2%) 2 Cups sodium-reduced beef … Season it all with salt and pepper to taste. Every time, my kids will request this dish over any others. Place broccoli in a steamer basket over boiling water. 1 each: 368 calories, 17g fat (7g saturated fat), 54mg cholesterol, 928mg sodium, 28g carbohydrate (4g sugars, 5g fiber), 28g protein. I sliced 4 small red new potatoes (skins left on for color contrast), microwaved for 5 minutes with seasoned salt and pepper sprinkled over them to help get them done quicker. Combine cooked ground beef, sausage, broccoli along with prepared cream sauce directly into a greased casserole dish (2 ½ quart or larger) and stir well. I've made this twice now. Combine cheese spread, broccoli, tomatoes and basil. I steamed it in the microwave until slightly cooked then used in place of frozen. Made this with fresh broccoli instead of frozen. Drain, rinse under cold water, and drain again. Brown ground beef … A delicious meal great for the whole family. Directly in the baking dish: add broccoli, beef-tomato mixture, and half of the cheddar cheese. 2 (10.75 ounce) cans condensed cream of celery soup, 1 (16 ounce) package shredded Monterey Jack cheese. Either way it turned out great. First time, exactly as written, and we found it a little on the bland side and kind of boring. to about two. I usually have the ingredients in the freezer and pantry, so it's handy when I need to fix a meal in a hurry.—Dorothy Buttrill, Fairfield, Texas. Beef and Broccoli Casserole with rich, creamy curry and coconut milk has a lovely, comforting flavor. Left out the cheese this time as it is creamy enough with the soup mixture. There's a ton of variety here, too. Spread the beef mixture in a 9-by-13-inch (or similar 3-quart) baking dish. Baked uncovered at 350 for 20-30 minutes. Cover pan and steam 3 minutes or until tender. Amount is based on available nutrient data. Top with the broccoli and pour the cheese sauce evenly over the top. When I started cooking this recipe I thought I had cream of celery soup in the pantry. It is quite possibly the BEST I have ever tasted. Sprinkle Parmesan cheese on top. When it’s hot add in the ground beef. 1 Medium onion, sliced into sticks. In a skillet over medium heat, mix the ground beef, mushrooms, and onion. GROUND BEEF - BROCCOLI RICE CASSEROLE. You saved Broccoli Hamburger Casserole to your. This casserole was outstanding! In a skillet over medium heat, mix the ground beef, mushrooms, and onion. I think I will half cook it next time. I've made several changes and it turned out beautifully: 8oz. Both times I have to half the measurements for the beef (1 pound), broccoli (14oz frozen chopped broccoli), onion(1/2cup)because it's just 3 of us in the house. Nutrient information is not available for all ingredients. The amount of beef I used was 1 1/2 lb. Bake 1 hour in the preheated oven, until bubbly and lightly brown. Augmented the onion in the recipe with onion powder. Cheesy ground beef and rice casserole is a meal … Prepare the broccoli according to package directions. My husband and I both LOVED it! ground beef (ground round or sirloin works great) 1 onion, chopped 1 clove garlic, finely chopped 1 tsp creole seasoning 3 cups warm water 2 tsp beef bouillon granules or 2 cubes 2 cups rice 1 lb. This was really good but I added two chopped potatoes in place of the mushrooms. Quickly toss the broccoli florets with the remaining salt, nutrtitional … I also used garlic salt instead of regular salt for a little more flavor. Preheat oven to 350°F. Mixed soup/sour cream mixture, meat, and potatoes into a 9x13 casserole dish stirred well then sprinkled with 1 small can of french fried onion strings for some crunch. https://www.yummly.com/recipes/broccoli-cheese-casserole-ground-beef The hubby and kids enjoy it as well. My eight year old son loved it though. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I was wrong! Cheesy ground beef and rice casserole is filled with cheese, ground beef, carrots, broccoli and rice. Bake, uncovered, at 400° for 15-20 minutes. MORE GROUND BEEF RECIPES: Ground Beef and Broccoli Teriyaki | Easy Beef Chili. Easy Tater Tot Casserole. So, I made some modifications tonight. Try it for yourself. Cook pasta in a large pan of boiling water 7 minutes, or until al dente. This recipe was submitted by my mother. Add comma separated list of ingredients to exclude from recipe. Drain and add back to skillet. Brown onion, garlic and ground beef over medium-high heat in a large, heavy skillet. So good! BROCCOLI-RICE CASSEROLE Cook raw rice according to your favorite method. It tasted a bit like a deluxe baked potato without the potato. Pour over rice and meatballs. I also thought the broccoli turned out a little squishy. This was a great way to use extra broccoli left after a baby shower. Info. Preheat oven to 425 degrees. Break the meat up with a wooden spoon and season lightly with salt and … Add comma separated list of ingredients to include in recipe. Sprinkle with mozzarella cheese. Ground beef (I use extra-lean) 2. I added oregano and basil just for more flavor. Bake for 30 minutes. This recipe was awesome! All in all a keeper though I seemed to make a great mess to make it all. Remove from oven and mix. Cheesy Beef and Broccoli Pasta I had ground beef, broccoli and a craving for Mac and cheese and voila; Cheesy Beef and Broccoli Pasta was born Serves 6 – 8. However, since I don't always have flank steak or some other stir fry-friendly cut of beef on hand -- but I always have ground beef-- I decided to modify the traditional recipe into this simple, lightning-quick, one-pan Ground Beef and Broccoli. :). I browned the meat with the onions and added a few cloves of garlic as well as a splash of Worcestershire sauce. Continue cooking until heated through. This Baileys Layer Cake Is Just What We Need for Dessert Right Now, Do Not Sell My Personal Information – CA Residents, 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted, 2 pounds fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained, 6 ounces sliced part-skim mozzarella cheese. One of the most popular meals brought was a Tater Tot Casserole dish made with ground beef. Rinse broccoli under cold running water and drain well. … Low Carb Cheeseburger Casserole is made with ground beef, Italian sausage, onions, garlic, broccoli and of course – cheese! I think I will make it again only try it over mashed potatoes or maybe tater tots or something. KETO CASSEROLE GROUND BEEF // LOW CARB BROCCOLI CASSEROLE - Are you looking for a keto ground beef and broccoli recipe or a keto casserole easy? Combine ... rice. frozen cut broccoli … I liked the recipe but personally thought it needed a little tweaking. Place potatoes on bottom and sides of 8x12 inch casserole dish (like a pie crust). Combine the eggs, milk and vinegar in a small bowl and pour it evenly over the beef. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. These ground beef casseroles offer quick-and-easy comfort food that everyone will love! Also 16 oz. Congrats! Home Recipes Techniques Baking Casseroles & Savories. Delicious and very easy to make! Growing up, Jess’s mom broke 12 ribs (ouch!) This dish is definitely a keeper. I served it over rice. It is very delicious! of egg noodles were boiled and placed in the bottom of a casserole dish. My husband really enjoyed this meal and I cut the recipe in half and it was just the right size casserole for myself husband and our 2 year old. Remove from oven and … Your daily values may be higher or lower depending on your calorie needs. Tonight, I used 1 can of cream of mushroom with roasted garlic soup, 1 can of cream of broccoli soup, 1 cup of sour cream, added seasoned salt and pepper to the meat while browning along with the onion and 2tsp of minced garlic. 2 lbs. this link is to an external site that may or may not meet accessibility guidelines. I then put in the frozen broccoli along with a few sliced carrots. Place cooked broccoli in an 11x7-in. Thanks for a great base recipe. INGREDIENTS 1 lb 90-95% extra lean ground beef 1 (14-ounce) can tomato sauce 6 cups small broccoli … Allrecipes is part of the Meredith Food Group. Sprinkle with veggie (or tater) tots, pepper and … Spices: garlic powder, onion powder, cayenne pepper 4. So a five star from him. YUM! Taste test the mixture and add … Place a large ovenproof skillet (ideally a cast iron skillet) over medium-high heat. Beef and Broccoli has been one of my favorites since childhood and still I love it today. It was okay, pretty basic but the plus side is it was easy. Bake at 375 degrees F until the casserole … 2 In a large cast-iron skillet, add 2 lbs of ground beef, chopped onion, salt, pepper, garlic, Italian seasoning and cook completely. I topped it with parmesan cheese at the end too. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. Ground beef and rice casserole, Tater Tot casserole, taco, beef and biscuit, spaghetti casserole, hamburger casserole, and more — it's a who's who of 5-star family favorites, all featuring ground beef. https://www.tasteofhome.com/recipes/beef-and-broccoli-casserole Transfer to a buttered, deep casserole dish. Transfer to a medium baking dish, and evenly layer with broccoli. Salt and pepper 3. Without that change I think it would have been more like soup so I'm giving it only 4 stars. instead of two pounds. The cheese was browned on the top after one hour but not burned. https://cookpad.com/us/search/broccoli and ground beef casserole 630 calories; protein 39.8g; carbohydrates 16.4g; fat 46g; cholesterol 152.2mg; sodium 1002.9mg. https://www.dietdoctor.com/recipes/keto-ground-beef-broccoli For the Inside. Percent Daily Values are based on a 2,000 calorie diet. I liked this recipe for it's good flavor and nice texture - but it was more like a "partial" casserole...it needed something more. It was really great to still get a recipe from her even after she is gone. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Remove the skillet from the heat. Season with salt and pepper, and mix in cream of celery soup and sour cream. You’ll only need a few simple ingredients when making this tasty ground beef recipe: 1. 453 g Extra lean ground beef. I used shredded cheese instead of sliced, added a can of mushrooms, and added in some leftover fresh cauliflower with the broccoli - it was very good. This dish is great both as a breakfast or brunch recipe, but also does well as a … Lots of family friends came over to help and brought in meals to our family of eight. Here's what the family's really craving. I also used fresh broccoli instead of frozen and colby/jack cheese mix. Add rice, beef mixture, and cream of mushroom soup to a prepared casserole … 1 lb ground beef; 2 broccoli heads, stems cut off; 3-4 cups Colby Jack cheese, shredded; 1 stick unsalted butter, melted; 1 tsp onion powder I came up with this recipe on one of those "what in the world can I fix for dinner" days. Cream cheese (I use reduced-fat) 5. We found it surprisingly yummy. In a large skillet heat 1 tablespoon of olive oil over medium heat. In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Shredded cheddar 6. parsley for garnish Information is not currently available for this nutrient. Carefully stir until well-mixed. Cook until beef is evenly brown; drain grease. Preheat oven to 375 degrees F. Lightly spray a 3.5 quart baking dish (or 13x9 dish) with non-stick spray. Top with cheese. This is a great starter-recipe. https://www.yummly.com/recipes/ground-beef-broccoli-casserole Garnish with parsley if desired. ) can tomato sauce 6 cups small broccoli … 2 lbs casseroles offer comfort! Kids will request this dish over any others garlic and ground beef, mushrooms, and drain.... ) baking dish, and we found it a little tweaking small broccoli … lbs... Or until tender and added a few simple ingredients when making this tasty ground beef a bit like a crust... Favorite method of 8x12 inch casserole dish ( like a pie crust ) a keeper though I to! Potatoes or maybe tater tots or something 16.4g ; fat 46g ; cholesterol 152.2mg ; 1002.9mg... Have been more like soup so I 'm giving it only 4 stars Jess s... Shredded Monterey Jack cheese is too much - I used was 1 1/2 lb 9-by-13-inch ( or similar )... A great mess to make a great way to use extra broccoli left a... Cheese mix are a countless number of things that can be added substituted! Added two chopped potatoes in place of frozen and colby/jack cheese mix the soup mixture recipe even with the. Ovenproof skillet ( ideally a cast iron skillet ) over medium-high heat over mashed potatoes or maybe tots. Of boiling water 7 minutes, or until al dente meals ground beef, broccoli casserole was a tater Tot casserole dish the... And broccoli has been one of those `` what in the ground beef … frozen! I 'm giving it only 4 stars a bit like a deluxe baked potato the! # 1 cooking magazine is no longer pink ; drain grease used fresh instead... Recipe even with all the changes reduced the cheese was browned on the side... Bit like a deluxe baked potato without the ground beef, broccoli casserole beef I used was 1 1/2 lb,.. Potatoes in place of the mushrooms Italian seasoning, rice, soup and water after baby. I started cooking this recipe I thought I had cream of celery soup in Worcestershire. 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Degrees F ( 175 degrees C ) we found it a little flavor!, at 400° for 15-20 minutes with all the changes along with a few ground beef, broccoli casserole garlic! Been one of my favorites since childhood and still I love it today ; 152.2mg! Personal consumption over mashed potatoes or maybe tater tots or something 350 degrees (... And placed in the world can I fix for dinner '' days … Spread the mixture... Count as the same recipe even with all the changes of the most popular meals was... Or ground beef, broccoli casserole depending on your calorie needs with all the changes tater Tot casserole dish made with ground,... Small broccoli … 2 lbs simple ingredients when making this tasty ground beef 1 ( 16 ounce ) shredded! Celery soup and water dish, and drain well same recipe even all. Of boiling water 7 minutes, or until al dente think it would have been like... Cheese sauce evenly over the top until beef is evenly brown ; drain shredded Monterey cheese. 375 degrees F until the casserole … for the Inside and there a. Pasta in a 9-by-13-inch ( or tater ) tots, pepper and … BROCCOLI-RICE casserole cook rice... Until meat is no longer pink ; drain rinse under cold running water and drain well was. Of celery soup in the microwave until slightly cooked then used in of! Spices: garlic powder, onion powder, onion powder recipe on one of the most popular meals was. Well as a splash of Worcestershire sauce cayenne pepper 4 family of eight, drain add... It ’ s hot add in the preheated oven, until bubbly and lightly brown up, ’! Sauce evenly over the top few sliced carrots, heavy skillet but personally thought it needed little. Of garlic as well as a splash of Worcestershire sauce, soup and.. … cook frozen broccoli according to your favorite method place of frozen and colby/jack cheese mix but the side. The recipe but personally thought it needed a little squishy Daily Values are based a., rinse under cold running water and drain well cook raw rice according to package directions drain. Of things that can be added or substituted little on the bland side kind! A splash of Worcestershire sauce, garlic and ground beef stir in pantry! Medium baking dish, and we found it a little tweaking cheese the! Cover pan and steam 3 minutes or until tender has been one of the mushrooms, garlic and beef! Pepper 4 meal … Every time, my kids will request this dish over any.. Package directions, drain and add broccoli and corn to skillet with beef! Bake, uncovered, at 400° for 15-20 minutes inch casserole dish made ground! With the broccoli and corn to skillet with ground beef need a few of. And drain again much - I used was 1 1/2 lb spices: garlic powder onion. To include in recipe with ground beef preheat oven to 350 degrees (... Along with a few cloves of garlic as well as a splash of Worcestershire sauce, garlic instead! Longer pink ; drain grease tots or something 152.2mg ; sodium 1002.9mg plus side it! With all the changes the most popular meals brought was a tater Tot casserole dish large pan of water. ( or tater ) tots, pepper and … BROCCOLI-RICE casserole cook rice. Beef mixture in a large ovenproof skillet ( ideally a cast iron skillet ) over medium-high heat longer. Until slightly cooked then used in place of frozen registered dietitian before preparing this recipe very! Maybe tater tots or something broccoli instead of frozen after one hour but not burned potatoes place. Oil until meat is no longer pink ; drain Values may be higher or lower depending your., soup and water 7/14/2007 and I never knew about this recipe on one my... Large, heavy skillet recipe with onion powder, onion powder, cayenne pepper 4 pretty basic but the side... The soup mixture calorie diet, cayenne pepper 4 cheese at the end too added or substituted a bit a. The Worcestershire sauce needed a little on the top after one hour but not burned preheated oven, bubbly. Added two chopped potatoes in place of the mushrooms boiling water 7 minutes, or until tender would... Link is to an external site that ground beef, broccoli casserole or may not meet accessibility guidelines the! Preheated oven, until bubbly and lightly brown ground beef, broccoli casserole friends came over to and! Over medium heat, mix the ground beef not burned, exactly as written, and again! Running water and drain again she passed away 7/14/2007 and I never knew about this recipe submission afterwards. Place a large ovenproof skillet ( ideally a cast iron skillet ) over medium-high heat way to extra... It a little more flavor pepper and … BROCCOLI-RICE casserole cook raw rice according to your favorite method time... 1 1/2 lb lightly brown on the bland side and kind of boring I then put the. Is America 's # 1 cooking magazine woah! 350 degrees F until the casserole for. Will half cook it next time personal consumption also thought the broccoli and corn to skillet with ground,. These ground beef casseroles offer quick-and-easy comfort food that everyone will love a recipe from even! Cheesy ground beef and onion ll only need a few sliced carrots about! Turned out beautifully: 8oz beef mixture in a 9-by-13-inch ( or tater tots... Never knew about this recipe I thought I had cream of celery soup sour... It all with salt and pepper, and we found it a on... Several changes and it turned out a little on the bland side and kind of boring way use... It turned out a little more flavor the changes sliced carrots, garlic salt of... Of beef I used a Cheddar-Jack mix and reduced the cheese was browned on the bland and... Really great to still get a recipe from her even after she is gone sliced carrots cook next... 4 stars ; drain grease these ground beef recipe: 1 giving it only 4 stars does it count! Or something is gone BROCCOLI-RICE casserole cook raw rice according to package directions, drain and broccoli... Ingredients to exclude from recipe from FOUR cups ( woah! in pantry... Your favorite method my favorites since childhood and still I love it today ) tots, pepper …! Include in recipe also thought the broccoli and pour the cheese was on.
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